I Run Trails
"That's not sweat, it's the fat cells crying!"
Friday, November 29, 2013
Wednesday, November 27, 2013
Thursday, November 21, 2013
Tuesday, November 19, 2013
Monday, November 18, 2013
Las Vegas Rock n. Roll Half Marathon
What a great race! Perfect temps 61.0 °F, flat course, the Vegas Strip at night!
Finished: Overall: 726 out of 20566 Age Group: 15 out of 413 Gender: 580 out of 7901
Finished: Overall: 726 out of 20566 Age Group: 15 out of 413 Gender: 580 out of 7901
Wednesday, November 13, 2013
Monday, November 11, 2013
Wednesday, November 6, 2013
Danada County Trails, Herrick Lake
Afternoon trail run in the mist. Now that it is dark earlier I am back to taking long lunches and running at work.
Monday, November 4, 2013
Sunday, November 3, 2013
Saturday, November 2, 2013
Lake Shannon, Fenton, MI
2 laps around the lake in the rain, some tough hills, but still an enjoyable run in different surroundings!
Friday, November 1, 2013
Thursday, October 31, 2013
Saturday, October 26, 2013
Turtlehead Lake, Palos Heights
Saturday morning run with Angelica, Rhonda, Maria and Andy. Nice be be back running with the group. Garmin still not fixed so time and distance are approximate.
Friday, October 25, 2013
Country Lane 5mile Loop x 2
Nice fall trail run. Another run without my Garmin, I need to replace on the on/off button which wore out, too many short runs?
Tuesday, October 22, 2013
Danada County Trails, Herrick Lake
Lunch time run on the trail in snow and rain. First snow of of the season. My co-workers thought I was nuts running today. I thought of it like the postman, rain, snow, sleet or sun(or whatever the saying is) got to get it done!
Saturday, October 19, 2013
Chicago Lakefront Trail
I was unable to run all week, because once again life gets in the way of running. It was great to get back out there this morning. Great morning for a long run along the Lakefront! I think I needed this run more for my mental well being than my physical well being. Being a running addict, it was very tough not running all week.
Sunday, October 13, 2013
Thursday, October 10, 2013
Monday, October 7, 2013
Country Lane Yellow Trail
Nice be back running. First time in over a year that I did not run for five consecutive days. Glad I was able to run my favorite Yellow Trail today on a beautiful October afternoon!
Thursday, September 26, 2013
Argonne, Waterfall Glen
Another great day for a trail run. I didn't check my Garmin at all, and was able to pull negative splits, last three miles were 8:33, 8:11 and 8:07. Gotta love them trails!
Tuesday, September 24, 2013
Country Lane Yellow Trail
Great evening run on the Yellow trail. I was well rested after a low mileage week, it was nice running with no soreness or any aches or pains. I didn't even look at my Garmin, I just enjoyed the run!
Sunday, September 22, 2013
Oak Lawn 3.5mi Loop
Evening run around the neighborhood with Sheldon. First run with Sheldon since the spring. I actually think I tired him out!
Monday, September 16, 2013
Oak Lawn 3.5mi Loop x 2
Tough run around the neighborhood, my legs were still tired from Saturday's run, I was so tempted to just stop after one loop.
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