Sun, Aug 7, 2011 6:17 AM Central
Longwood Drive Out n Back
Miles: 12.20 miles
Time: 01:50:09 (hh:mm:ss)
Pace: 09:00 minutes/mile
Temperature: 75°
Solo, 12 mile long training run today on a set back week. This completes 9 weeks of the 18 week marathon training program, half way there!
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