I Run Trails
"That's not sweat, it's the fat cells crying!"
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Thursday, January 31, 2013
Danada County Trails, Herrick Lake
Lunch time run, 17° and snow flurries. It is amazing what a difference the terrain makes, I was 2 minutes faster today on the hard frozen trail versus 30° warmer and mushy trails on Monday. Miles 8 and 9 were my fastest miles at 8:18 and 8:20.
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