Thursday, June 9, 2011

Wed, Jun 8, 2011 6:03 PM Central
Swallow Cliff Trails
Ran:    5.01 miles
Time:  00:43:47 (hh:mm:ss)
Pace:  08:41 minutes/mile 
Temperature:  92°

Andy and I at Swallow Cliffs, ran up the stairs and did the short loop.

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