Saturday, September 8, 2012

Turtlehead Lake, Palos Heights

Long Run at Turtlehead Lake. Nice cool temp for running. Painful again, it hurts the same regardless of the pace, so I figured it was better to run faster to get the pain over sooner! Yep, I think the speed work definitely aggravated the injury, just when it was getting better.

RUN4NF

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