Friday, February 4, 2011

Fri, Feb 4, 2011 4:15 PM Central
1/8 Mile Indoor Track
Ran: 7.65 miles
Time: 01:02:06 (hh:mm:ss)
Pace: 08:06 minutes/mile
Temperature: Indoor

1st run this week, 6 days since my last, run due to all of the snow shoveling this past week. I fooled myself into thinking that since I was rested(at least as far as running) that it would be an easy run at a fast pace. Wrong! It was a tough 7.5 mile run at a poor pace(for indoors). Back to the grind....

Garmin Connect - Details

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