Thursday, October 31, 2013

Saturday, October 26, 2013

Turtlehead Lake, Palos Heights

Saturday morning run with Angelica, Rhonda, Maria and Andy. Nice be be back running with the group. Garmin still not fixed so time and distance are approximate.

RUN4NF


Friday, October 25, 2013

Country Lane 5mile Loop x 2

Nice fall trail run. Another run without my Garmin, I need to replace on the on/off button which wore out, too many short runs?

RUN4NF

Tuesday, October 22, 2013

Danada County Trails, Herrick Lake

Lunch time run on the trail in snow and rain. First snow of of the season. My co-workers thought I was nuts running today. I thought of it like the postman, rain, snow, sleet or sun(or whatever the saying is) got to get it done!

RUN4NF

Saturday, October 19, 2013

Chicago Lakefront Trail

I was unable to run all week, because once again life gets in the way of running. It was great to get back out there this morning. Great morning for a long run along the Lakefront! I think I needed this run more for my mental well being than my physical well being. Being a running addict, it was very tough not running all week.

RUN4NF

Thursday, October 10, 2013

Oak Lawn 3.5mi Loop

Running with the Big Dogs! Sheldon and I on a nice run around the neighborhood.

RUN4NF

Monday, October 7, 2013

Country Lane Yellow Trail

Nice be back running. First time in over a year that I did not run for five consecutive days. Glad I was able to run my favorite Yellow Trail today on a beautiful October afternoon!

RUN4NF

Danada County Trails, Herrick Lake

Nice afternoon trail run.

RUN4NF