Saturday, May 14, 2011

Sat, May 14, 2011 7:00 AM Central
Swallow Cliff Trails
Ran:    10.13 miles
Time:  01:31:28 (hh:mm:ss)
Pace:  08:56 minutes/mile 
Temperature:  46°

Angelica, Maria, Rhonda, Mark, John, Andy, Daisey and myself at Swallow Cliffs, cool overcast day, great for running, sure beats the 90° plus temps during the week!

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