Thursday, November 8, 2012

Danada County Trails, Herrick Lake

Work lunch time run on the Danada Trails. I felt sluggish and tired for the first 4 miles and was thinking that I might not even be able to go the distance. Had my normal GU at mile 4 and continued on, after mile 6 I felt much better and made an effort to pick up the pace and ended up finishing strong.

Split    Dist    Pace
1     1.00     8:23
2     1.00     8:35
3     1.00     8:38
4     1.00     8:45
5     1.00     8:45
6     1.00     8:40
7     1.00     8:11
8     1.00     7:59
9     1.00     7:56
10    1.00     8:04
11    0.38     7:51


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