Tuesday, March 22, 2011

Tue, Mar 22, 2011 6:00 PM Central
1/8 Mile Indoor Track
Ran:    3.00 miles
Time:  00:24:54 (hh:mm:ss)
Pace:  08:17 minutes/mile 
Temperature:  Indoor

Solo, did weights followed by a short run.

Garmin Connect - Details
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