Mon, Sep 19, 2011 7:30 AM Central
Chicago Lakefront Trail
Ran:    20.01 miles
Time:  2:58:44 (hh:mm:ss)
Pace:  8:56 minutes/mile 
Temperature:  63°

Andy and I on our long run along the Lakefront, a new PR for 20 miles for me, beat my last 20 mile run by 10 minutes!

Click for Garmin Connect - Details