Thursday, January 19, 2012

Thu, Jan 19, 2012 10:59 AM Central
Danada County Trails, Herrick Lake
Ran:    11.04 miles
Time:  1:35:36 (hh:mm:ss)
Pace:  8:40 minutes/mile 
Temperature:  11°

Lunchtime run in the cold, it 11° at the start and 9° at the end. The trails were very icy, of course I left my pull over spikes in my bag because I mistakenly thought that all of the snow from last week had melted, so it was a slick, hard, bumpy run. A new temp record for me, at least I was prepared clothing wise, I can honestly say that I was not cold.

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