Tuesday, June 7, 2011

June 6th Start of Marathon Training

Day 1, Week 1. I did cross training at work, 15 minutes on the stairmaster and 20 minutes on the bike. I finished the day up with weight training at the Pavilion. I felt pretty good despite the fact that I haven't done the stairmaster and bike for almost two years. My goal is to do the cross training and weight training twice a week.

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