Tuesday, June 7, 2011

Tue, Jun 7, 2011 4:15 PM Central
Yellow Trail Maple Lake East Out n Back
Ran:    3.15 miles
Time:  00:27:43 (hh:mm:ss)
Pace:  08:46 minutes/mile 
Temperature:  101°

Solo run today because we are going out for dinner with friends at Bourbon Street. Wow, this marathon training is tough. 3.15 miles in 101° temp. I decided to run portion of the wooded narrow yellow trail because it is mostly in the shade. The heat and humidity made it quite difficult.

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