Saturday, July 23, 2011

Thu, Jul 21, 2011 5:32 AM Central
Oak Lawn Neighborhood
Ran:    4.04 miles
Time:  00:33:46 (hh:mm:ss)
Pace:  08:20 minutes/mile 
Temperature:  83°

Solo, early in the morning before work. Running early beats some of the heat but not the humidity. It was a tough 4 miles.

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