Thursday, July 28, 2011

Thu, Jul 28, 2011 3:30 PM Central
Country Lane
Ran:    4.00 miles
Time:  00:34:18 (hh:mm:ss)
Pace:  08:33 minutes/mile 
Temperature:  88°

Solo, back at Country Lane, haven't run these trails for a few weeks, nice to be back, but it was hot and humid..

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