Sunday, October 23, 2011

Tue, 18 Oct 2011 16:38 Central
Country Lane
Ran:    4.01 miles
Time:  33:38 (hh:mm:ss)
Pace:  8:24 minutes/mile 
Temperature:  60°

Andy and I at Country Lane. Still a little sore, I had to push to keep up with Andy's pace.

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