Tuesday, April 24, 2012

Country Lane Yellow Trail

Tough run today on the trail. After running 6 yesterday plus my workout with weights, I was definitely tired today and it showed in my pace as well as tripping on a root at about the 7 mile mark. The trails are very unforgiving on fatigued legs. Nevertheless I completed the 11 miles with some minor abrasions and bruises. When tired and the going gets tough, and you trip and fall, get up, and Just RUN!


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