Sunday, August 14, 2011

Sat, Aug 13, 2011 6:43 AM Central
I & M Canal Trail
Ran:    9.00 miles
Time:  01:19:07 (hh:mm:ss)
Pace:  08:45 minutes/mile 
Temperature:  69°

Andy and I on our Saturday 9 mile training run. Great running weather, overcast and cool!

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