Wednesday, August 31, 2011

Tue, Aug 30, 2011 5:42 PM Central
Argonne WaterFall Glen
Ran:    5.03 miles
Time:  00:41:44 (hh:mm:ss)
Pace:  08:15 minutes/mile 
Temperature:  77°

Andy and I on our 5mile training run. First time for Andy on the trails since spraining his ankle. He must be doing better, he forced a fast pace!

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