Wednesday, August 24, 2011

Wed, Aug 24, 2011 4:47 PM Central
Swallow Cliffs Trails
Ran:    6.14 miles
Time:  00:53:05 (hh:mm:ss)
Pace:  08:37 minutes/mile 
Temperature:  91°

Solo run on the trails. Hot and humid today, tough run, but still nice to be back on the trails.

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