Sunday, August 7, 2011

Sat, Aug 6, 2011 8:01 AM Central
Chanpion 10K
Ran:    6.20 miles
Time:  00:49:36 (hh:mm:ss)
Pace:  07:59 minutes/mile 
Temperature:  72°

Andy and I at the Champion Run, Andy ran the 5K because he is recovering from his ankle injury. Andy did great and finished with a 7:49 pace 9th in his age group, I finished the 10K with a pace of 8:00 4th in my age group. Needless to say we both enjoyed our Beer, eggs and sausage!

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